Many people, especially over 40, are prescribed acid-reducing medications or proton pump inhibitors (PPIs) to treat their reflux. However, these medications only neutralize stomach acid, making the problem worse in the long run. By reducing stomach acid, they also prevent the absorption of essential nutrients and do not address the cause of reflux, namely the weak valve.
Natural solution:
Work with your doctor to gradually reduce the use of these medications. Use apple cider vinegar as mentioned above, and consider taking 5 to 10 betaine hydrochloride capsules before meals to improve digestion and strengthen the stomach valve.
3. Postnasal drip
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