“I soak my feet in this mixture for 15 minutes… and they magically go down!”

Swollen feet can be caused by several factors: water retention, diabetes, heat, and many other causes that make our feet painful and prevent us from finding comfortable shoes. How can you relieve swollen feet? Find our tip to stop suffering and walk with ease.

What you need to deflate

• One sachet of sodium chloride or nigari (20 g or 2 tablespoons).
• A basin.
• Optional: a few sage leaves (to reduce excessive sweating)

Instructions