3. Detox juice: eliminates toxins
Purifying, alkalizing and antioxidant
This juice is designed for those in need of a “cleanse”: rich in vitamin C, potassium, and chlorophyll, it stimulates the liver and promotes the elimination of toxins. Excellent as part of a detox program or after large meals.
Benefits
It promotes liver cleansing
Helps eliminate excess fluids
Rich in vitamin C and antioxidants
Refreshing and hydrating
Pros and cons
Pros: Natural cleansing action, perfect to start the day
Cons: Acidic if drunk on an empty stomach for those with gastritis or reflux
Calorie: circa 30–35 kcal
Ingredients
5 celery stalks
½ orange
½ lemon
1 piece of ginger
1 parsley leaf or 2–3 cucumber slices
Preparation
Wash and prepare all the ingredients
Squeeze the citrus fruits or cut them into pieces.
Insert everything into the extractor.
Filter and drink fresh, best in the morning.
