This is the way to get rid of headaches in 5 minutes without medication

Here’s how to massage acupressure points

First of all, it is recommended to relax and maintain a comfortable posture.

The massage does not take much time: each point lasts on average from 30 seconds to 1 minute.

Massage one area with light pressure or circular motions. Massage all areas for 5 to 10 minutes. The headache usually disappears during the massage or within a few minutes.

The advantage of this technique is that you can do it yourself at home or in the office. Even without help, you can find all these points and perform your own massage.