The 3-Ingredient Colon Cleanse Juice: How Apples, Ginger, and Lemon Can Flush Pounds of Toxins From Your Body

Add 100 ml of filtered water to a saucepan and heat it, but do not boil. Pour it into a glass, add sea salt, and mix well. Then add the ginger, lemon, and apple juice, mix well again, and drink immediately.

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At first, drink this remedy three times a day, one dose in the morning, before breakfast, before lunch, and around 6-7 p.m. Make sure to drink plenty of water during this treatment, at least 8 glasses a day.

It is best to drink water from morning until mid-afternoon, as this will prevent frequent urination during the night.

Although this recipe is completely natural and safe, if you are pregnant, have allergies or any other illness, or are taking prescription medications, you should consult your therapist before starting the colon cleansing procedure.

This juice should not be consumed by diabetics, as it is high in natural sugar from apple juice.

You can perform this colon cleansing method for one day or up to a week. This way, you will boost your metabolism, aid digestion, and completely detoxify your body.

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