Tasty Beet and Lemon Juice Helps Cleanse Colon and Aid Weight Loss

• 1 medium beet (peeled and chopped)

• Juice of 1 lemon

• 1 cup water or coconut water

• Optional: small piece of ginger or 1/2 apple for sweetness

Instructions:

1. Blend all ingredients until smooth.

2. Strain if you prefer a juice consistency.

3. Drink in the morning on an empty stomach for best results.

Would you like some variations or tips to make it taste better?