Sugar-FREE dessert in 5 minutes! I make this recipe every day

• 1 cup (100 g) of oatmeal.
• 1/2 cup (120 ml) of any milk of your choice.
• A pinch of salt.
• 1 banana.
• 1 egg.
• 1/2 teaspoon baking powder.
• 1 tablespoon of unsweetened cocoa.
• 50 g (1.75 oz) of unsweetened chocolate.
• 1 teaspoon of vegetable oil.

preparation

1. In a large bowl, mix the oatmeal with the milk and a pinch of salt. Let the mixture rest for 15 minutes for the oatmeal to soften.
2. In the meantime, mash the banana with a fork until you get a smooth puree without lumps.
3. Add the egg to the banana puree and mix well. Then add the baking powder and the tablespoon of bitter cocoa, stirring until you get a homogeneous and soft dough.
4. Preheat the oven to 180°C and grease the molds with a little vegetable oil.
5. Fill the molds 2/3 full with the prepared dough.
6. Bake in the preheated oven for about 20-25 minutes or until the cakes are golden brown and firm to the touch.
7. In the meantime, melt the sugar-free chocolate in a bain-marie or in the microwave, adding a teaspoon of vegetable oil to make it smoother and shinier.
8. Once the desserts are ready, remove them from the oven and let them cool for a few minutes.
9. Decorate desserts with melted chocolate, adding it generously on top.

And there you have it! Your delicious and healthy sugar-free dessert is ready to be enjoyed. Enjoy the perfect combination of textures and flavors in every bite, knowing that you take care of your health and well-being with every choice.