Ingredients:
1 tablespoon raw, unpasteurized honey
1 tablespoon apple cider vinegar (with nuts if possible)
juice of 1/2 lemon
1/4 teaspoon ground cinnamon
1 pinch cloves
150 ml hot water
Instructions:
In a jar, combine the honey, apple cider vinegar, lemon juice, cinnamon, and cloves.
Add the hot water and stir well to combine all the ingredients.
Drink a glass of this mixture every day for three days.
You can choose to drink a full glass each morning or divide the amount in half, drinking half in the morning and the rest in the evening.
Tip:
Rat
Use apple cider vinegar with your mother for better digestion, especially if you have a sensitive stomach.
Make sure to use raw, unpasteurized honey to reap its many health benefits.
You can adjust the ingredient amounts according to your personal preferences, but be careful not to exceed the recommendations to avoid side effects.
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