1 very ripe banana
1 cup almond milk (or other plant-based milk: oats, coconut, soy, etc.)
1 tablespoon fresh lemon juice
1/2 teaspoon grated fresh ginger
1/4 teaspoon turmeric powder or fresh
1 tablespoon honey or maple syrup (optional, to taste)
A few ice cubes for an even cooler texture (optional)
Quick preparation:
Peel the banana and cut it into pieces.
Add it to the blender together with the almond milk.
Add lemon juice, grated ginger, turmeric and, if desired, a little honey or maple syrup.
Add a few ice cubes to make an ice-cold smoothie.
Blend until smooth and creamy.
Serve immediately and enjoy!
Tips and variations:
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