- Two slices of pineapple.
- Half a cucumber.
- An apple.
- Two tablespoons of aloe vera gel.
- An orange.
- Half a glass of water.
Directions:
- Wash all the ingredients well
- Cut the apple into small pieces and remove the seeds.
- Now, place all the ingredients in a blender and process until well mixed.
- Finally, serve and enjoy.
It is necessary to take the shake for two weeks, 30 minutes before breakfast , then take a break for one week and repeat the procedure again.
Thank you for reading and please feel free to share this smoothie with your friends and family!
