Put Aluminum Foil on Your Feet

Here’s how to try this solution if you’re curious:

Supplies Required:

1. Aluminum foil cut to the appropriate size to encircle your foot
2. Bandages or fabric to hold the foil in place (optional)
3. Socks (optional, for comfort and warmth)

Guidelines:

Get the aluminum foil ready.

• Cut out a length of aluminum foil that is long enough to encircle each foot. Use smaller chunks if you’re just targeting a certain area, such as the heels or toes.

Encircle Your Feet:

• With the shiny side facing inward, round your foot with the aluminum foil. Additionally, you can wrap it around certain pain or uncomfortable spots.

Hold the Foil Secure:

• If necessary, bind the foil in place with bandages or a gentle cloth. As an alternative, to prevent the foil from shifting, you can cover it with socks.

Keep It Turned On:

• Keep the foil on for one to two hours for optimal results. While some find this useful during the day, others prefer to do it right before bed.

Take out and unwind:

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