Lemon-carrot drink for weight loss

🍹 Directions:

1. Blend the base  : Place chopped carrots and water in a blender. Blend until smooth.

2. Strain (optional)  : If you prefer a smoother drink, strain the mixture through a fine sieve or cheesecloth.

3. Mix in the rest  : Add lemon juice, ginger (grated or pureed), turmeric, and cayenne pepper (if using). Stir or puree again.

4. Season and sweeten  : Add honey or stevia to taste.

5. Serve cold  : Pour into a glass with ice and enjoy fresh!

🔥 Advantages:

• Carrots  : Rich in fiber and beta-carotene, promotes satiety.

• Lemon  : Alkalizing and detoxifying, supports digestion.

• Ginger and cayenne pepper  : boost metabolism and fat burning.

• Turmeric  : Reduces inflammation, which may support weight loss.

You can drink it once a day, preferably in the morning or between meals. Want a version that’s easier to prepare without a blender?