Due to carelessness and poor eating habits, we are sometimes exposed to obesity and various diseases. Getting rid of them is not easy. Causes and effects of abdominal fat: abdominal fat can accumulate due to a high-calorie diet, lack of exercise, the use of certain medications, hormonal disorders, or even genetic factors.
Abdominal fat is not only unsightly, but also harmful to health. Not only does it hide under the skin, but it also envelops internal organs, making it very dangerous. It can lead to cardiovascular disease or diabetes.
Weight loss with age:
