Here is a drink to consume before going to sleep to promote weight loss:
Ingredients :
- 1 teaspoon of organic honey.
- 1 teaspoon of cinnamon.
- 1 cup of boiling water.
Preparation :
-
- Mix the honey and cinnamon in the cup of hot water.
- Drink this mixture before going to sleep.
Benefits :
- Honey : Antitoxic and curative, it helps eliminate fats during sleep and promotes good digestion.
- Cinnamon : Stimulates fat burning and aids digestion.
