We will never tire of repeating it: in the event of a heart attack, every second counts. While these situations are relatively rare, knowing how to react can make a huge difference. Outside of emergencies, adopting some good habits every day can help you take care of your heart without stress or excess.
Here’s what to do to stay calm… and safety.
If you don’t feel well: what should you do in the first few seconds?
A heart attack can occur suddenly, sometimes without any warning symptoms. What should you do if it happens to you or if you witness such an event?
First, call for help immediately (in France call 15 or 112).
The speed of the intervention of the experts is essential.
The second recommended behavior while waiting for help is to cough deeply and vigorously.
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