1 tablespoon organic coconut oil
1 tablespoon of raw honey
Mix until smooth, apply to cleansed face.
Leave on for 15–20 minutes, then rinse with warm water
Use 2–3 times a week
3. Coconut oil and turmeric paste for inflammation
A soothing, anti-inflammatory paste for sore muscles and joints.
Buy vitamins and supplements
Recipe for a home remedy:
1 tablespoon of coconut oil
1 teaspoon ground turmeric
Mix to form a thick paste
Apply to the affected area, leave for 20–30 minutes, then rinse.
Use as needed (note: turmeric may stain skin or fabric)
4. Coffee with coconut oil for increased energy
A natural drink that adds energy and improves mental clarity.
Recipe for a home remedy:
Brew your regular cup of coffee
Add 1 teaspoon to 1 tablespoon of coconut oil
Blend (don’t just stir) until the mixture is creamy and frothy.
Drink warm drinks in the morning to boost your energy
5. Coconut Oil and Lemon Juice for Detoxification
