- Ginger root (2.5 to 5 cm)
- 1 lemon
- 1 THE Honig
- 4 glasses of water
Instructions:
-
- Pour the water into a pot and bring to a boil.
- Peel the ginger root and cut into pieces.
- Add the ginger to the boiling water and let it steep, covered, for 10-15 minutes.
- Remove the pan from the heat and remove the ginger.
- Add the lemon juice and a spoonful of honey and mix well.
- Drink one cup in the morning and another after each meal, two to three times a day.
Ginger tea
Buy vitamins and dietary supplements
This drink is not only delicious but also very beneficial for your health, aiding weight loss and improving digestion. Add this tea to a balanced diet and light exercise to see results in a week.