Heat a cup of water until hot (but not boiling).
Add 3 to 5 saffron threads and let it steep for 5 to 10 minutes.
For added flavor, you can also add a teaspoon of honey.
For best results, drink this herbal tea once daily.
2. Saffron Milk:
Try adding saffron to milk for a soothing evening drink.
Preparation:
Heat a glass of milk.
Add 3 to 4 saffron threads and stir well.
Let stand for a few minutes before drinking.
3. Add saffron to your dishes.
Saffron can be used in rice, soups, or smoothies for its flavor and health benefits. A small pinch is all it takes!
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