1.2. Advantages of non-stick pans
- Easy cooking: Food doesn’t stick, making cooking and cleaning easier.
- Reduced fat consumption: They allow you to cook with less oil or butter, making dishes lighter.
- Versatility: Suitable for a variety of preparations, from eggs to sauces.
2. Practices to avoid
2.1. Use of unsuitable tools
One of the most common mistakes is using metal tools. These can scratch the non-stick coating and thus impair its effectiveness.
Tip: Use utensils made of silicone, wood or plastic, which are softer and will not damage the coating.
Continued recipe on the next page
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