50 g parsley
2 cloves garlic
1 slice of lemon with skin
150 ml filtered water
1 teaspoon ground flax seeds
Soak parsley in a baking soda and water solution to remove pesticides and kill bacteria. Parsley cleanses blood vessels, improves liver function, and stabilizes blood pressure. Garlic increases the production of glutathione, a liver-protecting antioxidant.
Blend the ingredients and drink this drink before breakfast for 3 days. After 3 days, prepare the drink without garlic for the next 3 days. Repeat this cycle twice for a total of 9 days, followed by a two-week break before continuing.
Regular consumption of flax seeds improves liver function and cleanses the body of toxins.
Stay healthy!
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