Prep the ingredients: Slice the cucumber thinly and cut the pineapple into small chunks. If using mint, gently crush the leaves to release their aroma.
Combine: Add cucumber, pineapple, and mint to a large pitcher or jar.
Add water: Pour in the cold water and stir gently.
Chill: Let it infuse in the fridge for at least 2–4 hours, or overnight for a stronger flavor.
Serve: Pour over ice and enjoy throughout the day for a refreshing, natural detox boost.
Tips:
You can refill the pitcher once or twice with fresh water using the same ingredients.
This combo is great for hydration, digestion, and reducing bloating.
