These nut and nut energy bars are a perfect combination of crunchy nuts and sweet, chewy nuts, making them an ideal snack when you need a quick energy boost. With a blend of almonds, walnuts, hazelnuts, and seeds, these bars are packed with healthy fats and fiber. The natural sweetness of dates, apricots, cranberries, and raisins ensures that these bars are nutritious and delicious, making them a great option for a quick breakfast or midday snack.
Prep
Time Total Prep Time : 20 minutes
Active Prep Time : 15 minutes
Cooling Time : 1 to 2 hours
Ingredients
50 g almonds (1.7 oz)
50 g walnuts (1.7 oz)
50 g hazelnuts (1.7 oz)
80 g salted peanuts (2.8 oz)
30 g pumpkin seeds (1 oz)
30 g sunflower seeds (1 oz)
120 g pitted dates (4.2 oz)
100g dried apricots (3.5oz)
40g dried cranberries (1.4oz)
60g raisins (2.1oz)
Instructions
continued on the next page
ADVERTISEMENT
