Dentists won’t tell you this. Natural ways to remove tartar and do teeth whitening at home

Oil pulling is an ancient practice that involves swishing oil (like coconut or sesame oil) around in your mouth for 10-15 minutes. This method helps to remove toxins and reduce plaque buildup, contributing to a healthier mouth and whiter teeth.

Mix one tablespoon of white vinegar, a pinch of salt, and a cup of warm water to create a rinse. Gargle with this mixture to kill bacteria, reduce tartar buildup, and whiten teeth. However, use this remedy sparingly as the acidity of vinegar can erode enamel if used too frequently.

Create a paste by mixing one teaspoon of aloe vera gel, a pinch of baking soda, four teaspoons of glycerine, and a cup of water. Brush your teeth with this mixture to help eliminate tartar and achieve a whiter smile.

Foods like apples, carrots, and celery not only nourish your body but also can help clean your teeth and prevent tartar. Their crunchy texture acts as a natural abrasive, gently scrubbing away food particles and plaque from your teeth.