Creamy Garlic Butter Shrimp – Easy, Low-Carb Keto Dinner
If you’re looking for a quick, tasty, protein-rich keto dinner that’s low in carbs and packed with flavor, these creamy garlic butter shrimp will be a must-have. Ready in just 20 minutes, these succulent shrimp are served in a creamy garlic and parmesan sauce. They pair perfectly with zoodles, cauliflower rice, or a crisp green salad for the perfect keto meal.
Target keywords:
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shrimp in creamy garlic butter
-
keto shrimp recipes
-
low carb shrimp dinner
-
keto dinner recipes
-
healthy protein-rich meals
Ingredients:
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1 lb (450 g) large shrimp, peeled and deveined
-
2 tablespoons of butter
-
4 cloves of garlic, chopped
-
1/2 cup heavy cream
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1/4 cup grated Parmesan cheese
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1 tablespoon of lemon juice
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1/4 teaspoon chili flakes (optional)
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Salt and freshly ground black pepper, to taste
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Chopped fresh parsley, for garnish
Instructions:
Step 1: Prepare the shrimp
Pat the shrimp dry with paper towels and season with salt and pepper.
Step 2: Sauté the shrimp
In a large skillet, melt 1 tablespoon of butter over medium-high heat. Add the shrimp and cook for 2 to 3 minutes per side, until pink and cooked through. Remove the shrimp and set aside.
Step 3: Prepare the creamy garlic sauce
In the same pan, add the remaining butter and chopped garlic. Sauté for about 30 seconds until fragrant.
Reduce heat to medium, pour in heavy cream and add grated Parmesan cheese, stirring continuously until sauce thickens slightly.
Step 4: Combine and Finish
Return the cooked shrimp to the pan with the lemon juice and chili flakes, if using. Toss to coat the shrimp well with the creamy garlic sauce.
Step 5: Garnish and serve
Sprinkle with chopped fresh parsley and serve hot.
Serving suggestions:
Serve over zucchini noodles for a complete keto meal.
Serve with cauliflower rice to soak up the creamy sauce.
Enjoy it with a fresh green salad on the side for a lighter option.
Top with extra Parmesan cheese or a squeeze of lemon for added brightness.
Storage:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat gently in a pan over low heat to avoid overcooking the shrimp.
Nutritional values (per serving, approximately):
-
Calories : 340
-
Protein: 26 g
-
Fat: 25 g
-
Net Carbohydrates: 3g
Advice:
Use wild shrimp for best flavor and durability.
Don’t overcook the shrimp; they only need 2 to 3 minutes on each side.
Adjust the thickness of the sauce by adding a little chicken broth if necessary.
Add baby spinach leaves at the end for extra greenery.
Meta description:
Try these creamy garlic butter shrimp for a quick, low-carb keto dinner ready in 20 minutes, packed with protein and flavor, perfect for weight loss and meal prep.
Creamy Garlic Butter Shrimp – Easy, Low-Carb Keto Dinner
If you’re looking for a quick, tasty, protein-rich keto dinner that’s low in carbs and packed with flavor, these creamy garlic butter shrimp will be a must-have. Ready in just 20 minutes, these succulent shrimp are served in a creamy garlic and parmesan sauce. They pair perfectly with zoodles, cauliflower rice, or a crisp green salad for the perfect keto meal.
Target keywords:
-
shrimp in creamy garlic butter
-
keto shrimp recipes
-
low carb shrimp dinner
-
keto dinner recipes
-
healthy protein-rich meals
Ingredients:
-
1 lb (450 g) large shrimp, peeled and deveined
-
2 tablespoons of butter
-
4 cloves of garlic, chopped
-
1/2 cup heavy cream
-
1/4 cup grated Parmesan cheese
-
1 tablespoon of lemon juice
-
1/4 teaspoon chili flakes (optional)
-
Salt and freshly ground black pepper, to taste
-
Chopped fresh parsley, for garnish
Instructions:
Step 1: Prepare the shrimp
Pat the shrimp dry with paper towels and season with salt and pepper.
Step 2: Sauté the shrimp
In a large skillet, melt 1 tablespoon of butter over medium-high heat. Add the shrimp and cook for 2 to 3 minutes per side, until pink and cooked through. Remove the shrimp and set aside.
Step 3: Prepare the creamy garlic sauce
In the same pan, add the remaining butter and chopped garlic. Sauté for about 30 seconds until fragrant.
Reduce heat to medium, pour in heavy cream and add grated Parmesan cheese, stirring continuously until sauce thickens slightly.
Step 4: Combine and Finish
Return the cooked shrimp to the pan with the lemon juice and chili flakes, if using. Toss to coat the shrimp well with the creamy garlic sauce.
Step 5: Garnish and serve
Sprinkle with chopped fresh parsley and serve hot.
Serving suggestions:
Serve over zucchini noodles for a complete keto meal.
Serve with cauliflower rice to soak up the creamy sauce.
Enjoy it with a fresh green salad on the side for a lighter option.
Top with extra Parmesan cheese or a squeeze of lemon for added brightness.
Storage:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat gently in a pan over low heat to avoid overcooking the shrimp.
Nutritional values (per serving, approximately):
-
Calories : 340
-
Protein: 26 g
-
Fat: 25 g
-
Net Carbohydrates: 3g
Advice:
Use wild shrimp for best flavor and durability.
Don’t overcook the shrimp; they only need 2 to 3 minutes on each side.
Adjust the thickness of the sauce by adding a little chicken broth if necessary.
Add baby spinach leaves at the end for extra greenery.
Meta description:
Try these creamy garlic butter shrimp for a quick, low-carb keto dinner ready in 20 minutes, packed with protein and flavor, perfect for weight loss and meal prep.
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