Collagen drink for youthful skin

The secret recipe: a 100% homemade “glow” juice:

Looking for an ultra-fresh beauty boost that can be made in just 5 minutes? Here’s a simple yet effective recipe to give your skin a real boost.

Ingredients :

• 1 medium carrot, washed and cut into pieces
• 1 small beetroot, washed and cut into pieces
• The juice of one lemon
• The juice of an orange
• 250 to 400 ml of water depending on the desired texture
• (Optional) 1 tsp honey to sweeten
• (Optional) 1 tbsp soaked chia seeds

Express preparation:

1. Wash and chop your vegetables. Juice the lemon and orange.
2. Mix everything until you get a smooth texture.
3. Strain if you prefer a pulp-free drink.
4. Add water to adjust the consistency, then stir in honey and chia seeds if desired.
5. Drink immediately or store in the refrigerator (1 to 2 days maximum).

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