– Regular self-examinations:     Examine your skin monthly in good light and with mirrors to detect any new or changing growths.
– See a dermatologist:     Make an appointment if anything seems unusual. Specialists can perform biopsies or recommend removal if necessary.
– Protect your skin:     Reduce future risks by using sunscreen, avoiding tanning beds, and covering up during prolonged sun exposure.

Real stories: Why early detection is important:

Sarah, a 42-year-old teacher, dismissed a small mole on her bra as a “sign of aging.” After months of ignoring its growing size and irregular edges, she finally sought medical help and learned it was melanoma. Through early intervention, surgeons removed the affected tissue before it could spread further.

Sarah now advocates for regular checkups. “If I had waited longer,” she says, “it might have been too late.”

Prevention tips for healthy skin:

Continued on the next page