3. Purification and detoxification
The combination of bay leaves and salt can be used to cleanse the body. Bay leaves have natural diuretic properties that promote the elimination of toxins through urine. Salt, especially when used in baths, can help eliminate toxins through the skin and stimulate blood circulation.
4. Respiratory benefits
An infusion of bay leaves and salt can be used to improve respiratory health. Bay leaves contain essential oils such as cineole, which has expectorant properties and can help clear the airways. Smoking the vapors of an infusion of bay leaves and salt can relieve the symptoms of colds, coughs and nasal congestion.
5. Immune system support
Bay leaves are rich in essential vitamins and minerals, including vitamin C and manganese, which support the immune system. Regular use of this combination can help strengthen the body’s defenses against infections and improve the immune response.
6. Benefits for the skin
Using the combination of bay leaves and salt topically can have beneficial effects on the skin. A warm bath with bay leaves and sea salt can help soothe irritated skin, reduce inflammation, and promote healing of small wounds. Additionally, the antimicrobial properties of bay leaves can help prevent skin infections.
7. Antioxidant properties
Bay leaves contain natural antioxidants such as flavonoids and tannins, which fight free radicals and protect cells from oxidative damage. Salt can improve the penetration of these compounds into the skin, making this combination also useful for maintaining young and healthy skin.
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