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In recent years, the trend of drinking lemon water for health benefits has gained immense popularity. Many people swear by starting their day with a glass of warm lemon water, claiming it helps with detoxification and boosts overall well-being. However, when a habit becomes excessive, it raises questions about its potential risks and long-term effects. … Read more

Rethinking one’s space in order to rebuild oneself Changing the layout of your home, rearranging a room, repainting a wall… These seemingly insignificant actions can have a real impact on our well-being. They help us turn the page smoothly, to reclaim our living space. Changing someone’s environment isn’t about “erasing” them; it’s about accepting that … Read more

Doctors specify the blood type associated with the lowest risk of cancer. Some experts claim that knowing your blood type can not only save lives in emergencies, but can also be helpful in managing long-term health problems, including cancer. According to a 2015 study, only one of the four blood types was associated with a … Read more

More than a century after the sinking of the famous ocean liner, one question remains: how is it that, despite numerous underwater explorations, no human remains have been found at the bottom of the ocean? The story of the Titanic continues to fascinate, and this “mystery” captivates the collective imagination. Yet, the explanations are far … Read more

“Yes,” the lawyer replied. “Very prudent.” When I arrived at his office, he handed me a sealed envelope with my name written in my father’s impeccable handwriting. Inside was a letter from my father, written several months before his death. He explained that he didn’t want anyone, including me, to be pressured or expected while … Read more

Images from freepik. It may seem obvious, but physical activity is often neglected with age. Of course, we all slow down at some point, but continuing to move – even just a brisk walk or a few laps in the pool – makes all the difference. Personally, I regularly walk with Otello my Cocker (he’s … Read more

You’re ready, impeccable makeup, shoes on… But your favorite pants are still wet. Outside, the rain is fierce, and inside, the air seems to refuse to cooperate. We’ve all experienced that moment of uncertainty when we wonder how to dry our laundry quickly, without turning our living room into a hammam or increasing our electricity … Read more

Admit it: how many times have you left a charger plugged in “just in case”? On the bedside table, by the sofa or in the kitchen, he waits patiently for the next missing percentage. This reflex seems totally harmless… and yet. Behind this small oversight of everyday life hide very real consequences, often unknown. Safety, … Read more

aking up at night to use the bathroom is something many people experience at different stages of life. This condition, medically known as nocturia, is common and often harmless—but in some cases, it can signal underlying health issues. Medical experts explain that the number of times a person wakes up to urinate during the night … Read more

Did you know that a simple spice from your pantry holds the potential to transform your daily well-being? Chewing cloves—a practice rooted in ancient tradition—is a natural way to boost your body’s defenses, freshen breath, and promote a feeling of overall energy. Cloves contain eugenol, a powerful compound recognized for its natural properties, including antioxidant, … Read more