When trying to lose weight, breakfast plays a key role. It is the meal that kicks off the day, providing the energy needed to get through the first few hours. However, it is important to choose foods that not only fill you up, but also help keep your blood sugar levels stable and prevent you from feeling hungry until lunch.
Here are the protein biscuits with rice flour , egg white, lemon juice, water and very little sugar that we present to you below, they are the perfect option for a light and nutritious breakfast.
Ingredients
- 100g rice flour
- 3 egg whites
- 1 tablespoon fresh lemon juice
- 50ml of water
- 1 teaspoon sugar (optional, you can use a natural sweetener)
Procedure
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