1. Steam inhalation
A simple and accessible remedy: boil water , pour it into a bowl, then inhale the steam with a towel over your head. This helps clear the nasal and ear passages by loosening secretions.
Tip: Add a few drops of eucalyptus essential oil for a more powerful decongestant effect.
2. Warm olive oil
Olive oil is known for its lubricating and softening properties . It helps soften earwax.
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Heat a tablespoon of olive oil to body temperature.
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Lie down with your head tilted and pour a few drops into the blocked ear.
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Wait 5 to 10 minutes, then tilt your head to let the excess run off.
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