6 Traits Common to Adults Who Grew Up Lacking Affection

Like relearning to swim after a water-related trauma, the journey requires time, perseverance, and above all… immense self-compassion.

A difficult childhood does not equate to a compromised future.
Even without a solid emotional foundation, everyone has the capacity to rebuild themselves. Adulthood offers this precious opportunity: to break with inherited patterns in order to offer oneself—and pass on to one’s descendants—a more enlightened, more peaceful form of love.

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