Description: Cold feet, even under a blanket. Causes: Circulation problems caused by diabetes.
Tip: Thermal socks are helpful, but it’s necessary to check the condition of the blood vessels.
Orthopedic pillow
🧬 11. Itching at night
Description: Persistent itching, especially in the legs and arms.
Description: Dry skin and poor circulation are common in diabetics.
Tip: Moisturize the skin with appropriate creams, but watch out for secondary infections.
🩸 12. Slow-healing wounds
Description: Small wounds that don’t heal.
Description: High blood sugar impairs cell regeneration.
Tip: Examine your feet daily and consult a doctor at the slightest sign of infection.
🧘 13. Anxiety or Nightmares
Description: Vivid dreams or a feeling of panic upon waking. Explanation: Fluctuating blood sugar levels affect the central nervous system.
Helpful Hint: Breathing techniques and meditation are helpful, but controlling blood sugar levels is essential.
🧪 14. Bad Breath in the Morning
Description: Strong breath after waking up, even with good hygiene.
Explanation: Ketosis (using fat for energy) causes the production of ketone bodies, which have a characteristic odor.
Helpful Hint: Drink water upon waking and monitor your blood sugar. Bad breath can be a symptom of ketoacidosis.
🧍 15. Unexplained Weight Loss
Description: Weight loss without diet or exercise.
Explanation: The body starts burning fat and muscle because it can’t use glucose.
Helpful tip: If you experience unexplained weight loss, consult an endocrinologist. 🧃 16. Dry Mouth
Description: A constant feeling of dryness in the mouth.
Explanation: Dehydration caused by high blood sugar affects saliva production.
Tip: Suck on ice cubes or use moisturizing mouth sprays, but first check the cause.
🧠 17. Morning Headaches
ADVERTISEMENT
