11 Reasons to Drink Aloe Vera Water Every Day

  • Take the gel from the center of the leaf.
  • Rinse it thoroughly to remove the latex (the yellow, irritating part).
  • Mix with water until you get a smooth texture.
  • Add a touch of lemon or honey if desired.
  • Keep  in the refrigerator for a maximum of 2 days.

The right reflexes to enjoy it without risk

  • Start with small amounts (1 glass per day).
  • Always rinse the gel well.
  • Consult your doctor if you are taking medication or are pregnant.
  • Listen to your body: if you feel discomfort, reduce the dose.

A small, simple gesture for lasting benefits… to be drunk in moderation!

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