10 common hygiene mistakes we all make

The right reflex: soap + water for at least 20 seconds, not forgetting the nails, the spaces between the fingers, or the backs of the hands.

Keeping your bath sponge for too long:
Sponges retain moisture and quickly become a breeding ground for bacteria.

The right thing to do: rinse it well after use, let it dry completely outside the shower and replace it every 3 to 4 weeks.

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